Roy Gilbert 46:02 row
9,997m
Meters
46:02.4
Time
2:18.1
Pace
576
Calories
125
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 19 |
| Stroke Count | 901 |
| Drag Factor | 122 |
February 01, 2022 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:02.4 | 9,997m | 2:18.1 | 133 | 756 | 19 | 125 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 20 | 120 |
| 10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 19 | 127 |
| 15:00.0 | 1,101m | 2:16.2 | 138 | 776 | 20 | 129 |
| 20:00.0 | 1,104m | 2:15.8 | 140 | 780 | 21 | 128 |
| 25:00.0 | 1,086m | 2:18.1 | 133 | 757 | 19 | 126 |
| 30:00.0 | 1,063m | 2:21.1 | 125 | 728 | 18 | 125 |
| 35:00.0 | 1,063m | 2:21.1 | 125 | 728 | 19 | 126 |
| 40:00.0 | 1,094m | 2:17.1 | 136 | 767 | 20 | 127 |
| 45:00.0 | 1,086m | 2:18.1 | 133 | 757 | 20 | 124 |
| 46:02.4 | 218m | 2:23.1 | 119 | 710 | 21 | 123 |
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Workout Graph
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