Roy Gilbert 48:25 row
10,508m
Meters
48:25.1
Time
2:18.2
Pace
605
Calories
125
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 21 |
| Stroke Count | 1017 |
| Drag Factor | 121 |
February 03, 2022 15:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:25.1 | 10,508m | 2:18.2 | 133 | 756 | 21 | 125 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 20 | 115 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 21 | 119 |
| 15:00.0 | 1,101m | 2:16.2 | 138 | 776 | 20 | 122 |
| 20:00.0 | 1,101m | 2:16.2 | 138 | 776 | 22 | 125 |
| 25:00.0 | 1,110m | 2:15.1 | 142 | 788 | 23 | 129 |
| 30:00.0 | 1,096m | 2:16.8 | 137 | 769 | 22 | 128 |
| 35:00.0 | 1,062m | 2:21.2 | 124 | 727 | 20 | 123 |
| 40:00.0 | 1,089m | 2:17.7 | 134 | 760 | 21 | 129 |
| 45:00.0 | 1,064m | 2:20.9 | 125 | 729 | 21 | 132 |
| 48:25.1 | 727m | 2:21.0 | 125 | 729 | 22 | 131 |
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Workout Graph
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