Roy Gilbert 50:38 row
11,153m
Meters
50:38.3
Time
2:16.2
Pace
651
Calories
124
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 20 |
| Stroke Count | 1036 |
| Drag Factor | 124 |
February 16, 2022 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:38.3 | 11,153m | 2:16.2 | 138 | 776 | 20 | 124 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 21 | 131 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 20 | 125 |
| 15:00.0 | 1,122m | 2:13.6 | 146 | 804 | 21 | 127 |
| 20:00.0 | 1,084m | 2:18.3 | 132 | 754 | 20 | 124 |
| 25:00.0 | 1,078m | 2:19.1 | 130 | 747 | 21 | 121 |
| 30:00.0 | 1,145m | 2:11.0 | 156 | 835 | 22 | 131 |
| 35:00.0 | 1,129m | 2:12.8 | 149 | 813 | 21 | 128 |
| 40:00.0 | 1,092m | 2:17.3 | 135 | 764 | 19 | 102 |
| 45:00.0 | 1,093m | 2:17.2 | 135 | 766 | 20 | 126 |
| 50:00.0 | 1,105m | 2:15.7 | 140 | 781 | 20 | 128 |
| 50:38.3 | 129m | 2:28.4 | 107 | 668 | 18 | 121 |
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