Roy Gilbert 50:03 row

11,118m

Meters

50:03.5

Time

2:15.0

Pace

653

Calories

123

Heart Rate

Average Watts142
Calories Per Hour788
Stroke Rate19
Stroke Count997
Drag Factor127

February 27, 2022 17:20:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
50:03.5 11,118m 2:15.0 142 788 19 123
5:00.0 1,062m 2:21.2 124 727 19 109
10:00.0 1,105m 2:15.7 140 781 19 122
15:00.0 1,126m 2:13.2 148 809 19 126
20:00.0 1,126m 2:13.2 148 809 20 127
25:00.0 1,108m 2:15.3 141 785 21 108
30:00.0 1,118m 2:14.1 145 798 20 126
35:00.0 1,118m 2:14.1 145 798 20 126
40:00.0 1,125m 2:13.3 148 808 20 133
45:00.0 1,110m 2:15.1 142 788 20 126
50:00.0 1,112m 2:14.8 143 790 21 126
50:03.5 9m 3:14.4 48 463 125

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Workout Graph

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