Roy Gilbert 33:33 row
7,506m
Meters
33:33.4
Time
2:14.1
Pace
444
Calories
125
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 20 |
| Stroke Count | 702 |
| Drag Factor | 127 |
March 03, 2022 14:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:33.4 | 7,506m | 2:14.1 | 145 | 799 | 20 | 125 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 20 | 117 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 21 | 121 |
| 15:00.0 | 1,146m | 2:10.8 | 156 | 837 | 21 | 129 |
| 20:00.0 | 1,134m | 2:12.2 | 151 | 820 | 21 | 125 |
| 25:00.0 | 1,111m | 2:15.0 | 142 | 789 | 21 | 121 |
| 30:00.0 | 1,104m | 2:15.8 | 140 | 780 | 21 | 137 |
| 33:33.4 | 786m | 2:15.7 | 140 | 781 | 22 | 131 |
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