Roy Gilbert 55:00 row
11,727m
Meters
55:00.4
Time
2:20.7
Pace
668
Calories
128
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 18 |
| Stroke Count | 1021 |
| Drag Factor | 127 |
March 08, 2022 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:00.4 | 11,727m | 2:20.7 | 126 | 732 | 18 | 128 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 20 | 130 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 17 | 135 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 17 | 129 |
| 20:00.0 | 1,062m | 2:21.2 | 124 | 727 | 18 | 130 |
| 25:00.0 | 995m | 2:30.7 | 102 | 651 | 17 | 112 |
| 30:00.0 | 1,066m | 2:20.7 | 126 | 732 | 19 | 125 |
| 35:00.0 | 1,081m | 2:18.7 | 131 | 750 | 19 | 130 |
| 40:00.0 | 1,076m | 2:19.4 | 129 | 744 | 19 | 130 |
| 45:00.0 | 1,061m | 2:21.3 | 124 | 726 | 18 | 125 |
| 50:00.0 | 1,079m | 2:19.0 | 130 | 748 | 20 | 129 |
| 55:00.4 | 1,068m | 2:20.6 | 126 | 733 | 21 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.