Roy Gilbert 50:32 row
10,998m
Meters
50:32.2
Time
2:17.8
Pace
435
Calories
130
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 20 |
| Stroke Count | 1032 |
| Drag Factor | 128 |
March 10, 2022 15:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:32.2 | 10,998m | 2:17.8 | 134 | 759 | 20 | 130 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 21 | 126 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 20 | 133 |
| 15:00.0 | 1,115m | 2:14.5 | 144 | 794 | 20 | 133 |
| 20:00.0 | 1,104m | 2:15.8 | 140 | 780 | 20 | 133 |
| 25:00.0 | 1,095m | 2:16.9 | 136 | 768 | 21 | 133 |
| 30:00.0 | 1,075m | 2:19.5 | 129 | 743 | 20 | 132 |
| 35:00.0 | 1,064m | 2:20.9 | 125 | 729 | 20 | 131 |
| 40:00.0 | 1,068m | 2:20.4 | 126 | 734 | 20 | 129 |
| 45:00.0 | 1,075m | 2:19.5 | 129 | 743 | 21 | 131 |
| 50:00.0 | 1,050m | 2:22.8 | 120 | 713 | 21 | 130 |
| 50:32.2 | 94m | 2:51.2 | 70 | 539 | 18 | 127 |
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