Roy Gilbert 46:03 row

10,013m

Meters

46:03.6

Time

2:18.0

Pace

579

Calories

133

Heart Rate

Average Watts133
Calories Per Hour758
Stroke Rate20
Stroke Count939
Drag Factor125

April 28, 2022 11:54:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
46:03.6 10,013m 2:18.0 133 758 20 133
5:00.0 1,088m 2:17.8 134 759 20 126
10:00.0 1,118m 2:14.1 145 798 20 135
15:00.0 1,100m 2:16.3 138 775 20 134
20:00.0 1,081m 2:18.7 131 750 19 138
25:00.0 1,085m 2:18.2 132 755 20 135
30:00.0 1,095m 2:16.9 136 768 21 134
35:00.0 1,055m 2:22.1 122 719 20 133
40:00.0 1,092m 2:17.3 135 764 22 131
45:00.0 1,087m 2:17.9 133 758 21 134
46:03.6 213m 2:29.2 105 661 20 135

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.