Roy Gilbert 12:52 row
2,703m
Meters
12:52.3
Time
2:22.8
Pace
153
Calories
120
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 18 |
| Stroke Count | 232 |
| Drag Factor | 106 |
July 05, 2022 15:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:52.3 | 2,703m | 2:22.8 | 120 | 713 | 18 | 120 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 18 | 127 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 19 | 135 |
| 12:52.3 | 536m | 2:40.7 | 84 | 590 | 17 | 100 |
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