Roy Gilbert 44:40 row
10,002m
Meters
44:40.2
Time
2:13.9
Pace
595
Calories
133
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 19 |
| Stroke Count | 894 |
| Drag Factor | 119 |
July 21, 2022 17:34:52
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:40.2 | 10,002m | 2:13.9 | 146 | 800 | 19 | 133 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 18 | 107 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 19 | 131 |
| 15:00.0 | 1,145m | 2:11.0 | 156 | 835 | 19 | 136 |
| 20:00.0 | 1,088m | 2:17.8 | 134 | 759 | 19 | 127 |
| 25:00.0 | 1,126m | 2:13.2 | 148 | 809 | 20 | 135 |
| 30:00.0 | 1,113m | 2:14.7 | 143 | 792 | 20 | 135 |
| 35:00.0 | 1,121m | 2:13.8 | 146 | 802 | 20 | 135 |
| 40:00.0 | 1,149m | 2:10.5 | 157 | 841 | 22 | 141 |
| 44:40.2 | 1,061m | 2:12.0 | 152 | 823 | 22 | 154 |
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Workout Graph
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