Roy Gilbert 1:00:02 row
13,344m
Meters
1:00:02.4
Time
2:14.9
Pace
787
Calories
131
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 18 |
| Stroke Count | 1237 |
| Drag Factor | 119 |
July 29, 2022 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:02.4 | 13,344m | 2:14.9 | 142 | 789 | 18 | 131 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 20 | 115 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 20 | 128 |
| 15:00.0 | 1,153m | 2:10.0 | 159 | 847 | 20 | 133 |
| 20:00.0 | 1,062m | 2:21.2 | 124 | 727 | 20 | 131 |
| 25:00.0 | 1,134m | 2:12.2 | 151 | 820 | 21 | 131 |
| 30:00.0 | 1,141m | 2:11.4 | 154 | 830 | 21 | 140 |
| 35:00.0 | 1,132m | 2:12.5 | 150 | 817 | 21 | 138 |
| 40:00.0 | 1,110m | 2:15.1 | 142 | 788 | 21 | 124 |
| 45:00.0 | 1,126m | 2:13.2 | 148 | 809 | 21 | 138 |
| 50:00.0 | 1,061m | 2:21.3 | 124 | 726 | 20 | 128 |
| 55:00.0 | 1,106m | 2:15.6 | 140 | 782 | 21 | 133 |
| 1:00:02.4 | 1,123m | 2:14.6 | 143 | 793 | 22 | 133 |
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Workout Graph
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