Roy Gilbert 42:33 row
10,008m
Meters
42:33.4
Time
2:07.5
Pace
620
Calories
139
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 21 |
| Stroke Count | 937 |
| Drag Factor | 121 |
August 18, 2022 14:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:33.4 | 10,008m | 2:07.5 | 169 | 880 | 21 | 139 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 20 | 117 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 21 | 127 |
| 15:00.0 | 1,210m | 2:03.9 | 184 | 932 | 22 | 140 |
| 20:00.0 | 1,180m | 2:07.1 | 170 | 886 | 22 | 136 |
| 25:00.0 | 1,184m | 2:06.6 | 172 | 892 | 22 | 140 |
| 30:00.0 | 1,158m | 2:09.5 | 161 | 854 | 23 | 149 |
| 35:00.0 | 1,181m | 2:07.0 | 171 | 887 | 22 | 148 |
| 40:00.0 | 1,196m | 2:05.4 | 177 | 910 | 23 | 149 |
| 42:33.4 | 596m | 2:08.6 | 164 | 865 | 23 | 147 |
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Workout Graph
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