Roy Gilbert 1:00:21 row
13,497m
Meters
1:00:21.0
Time
2:14.1
Pace
797
Calories
114
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 20 |
| Stroke Count | 1253 |
| Drag Factor | 120 |
September 21, 2022 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:21.0 | 13,497m | 2:14.1 | 145 | 799 | 20 | 114 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 19 | 112 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 20 | 118 |
| 15:00.0 | 1,120m | 2:13.9 | 146 | 801 | 20 | 99 |
| 20:00.0 | 1,125m | 2:13.3 | 148 | 808 | 20 | 122 |
| 25:00.0 | 1,119m | 2:14.0 | 145 | 800 | 21 | 125 |
| 30:00.0 | 1,115m | 2:14.5 | 144 | 794 | 21 | 86 |
| 35:00.0 | 1,110m | 2:15.1 | 142 | 788 | 21 | 119 |
| 40:00.0 | 1,115m | 2:14.5 | 144 | 794 | 21 | 124 |
| 45:00.0 | 1,116m | 2:14.4 | 144 | 796 | 21 | 80 |
| 50:00.0 | 1,122m | 2:13.6 | 146 | 804 | 22 | 119 |
| 55:00.0 | 1,126m | 2:13.2 | 148 | 809 | 22 | 123 |
| 1:00:00.0 | 1,135m | 2:12.1 | 152 | 821 | 23 | 130 |
| 1:00:21.0 | 64m | 2:44.0 | 79 | 572 | 17 | 127 |
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Workout Graph
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