Roy Gilbert 44:51 row
10,046m
Meters
44:51.2
Time
2:13.9
Pace
596
Calories
126
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 19 |
| Stroke Count | 874 |
| Drag Factor | 121 |
September 28, 2022 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:51.2 | 10,046m | 2:13.9 | 146 | 801 | 19 | 126 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 19 | 115 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 19 | 121 |
| 15:00.0 | 1,137m | 2:11.9 | 152 | 824 | 19 | 128 |
| 20:00.0 | 1,114m | 2:14.6 | 143 | 793 | 19 | 122 |
| 25:00.0 | 1,145m | 2:11.0 | 156 | 835 | 19 | 130 |
| 30:00.0 | 1,146m | 2:10.8 | 156 | 837 | 19 | 127 |
| 35:00.0 | 1,141m | 2:11.4 | 154 | 830 | 20 | 129 |
| 40:00.0 | 1,148m | 2:10.6 | 157 | 839 | 21 | 134 |
| 44:51.2 | 1,085m | 2:14.1 | 145 | 798 | 21 | 133 |
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Workout Graph
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