Roy Gilbert 35:02 row
8,004m
Meters
35:02.4
Time
2:11.3
Pace
485
Calories
125
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 22 |
| Stroke Count | 776 |
| Drag Factor | 124 |
October 17, 2022 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:02.4 | 8,004m | 2:11.3 | 155 | 831 | 22 | 125 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 20 | 114 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 22 | 125 |
| 15:00.0 | 1,143m | 2:11.2 | 155 | 832 | 22 | 121 |
| 20:00.0 | 1,150m | 2:10.4 | 158 | 842 | 23 | 131 |
| 25:00.0 | 1,149m | 2:10.5 | 157 | 841 | 22 | 123 |
| 30:00.0 | 1,166m | 2:08.6 | 164 | 865 | 23 | 132 |
| 35:02.4 | 1,155m | 2:10.9 | 156 | 836 | 23 | 134 |
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