Roy Gilbert 44:22 row

10,006m

Meters

44:22.3

Time

2:13.0

Pace

596

Calories

136

Heart Rate

Average Watts149
Calories Per Hour811
Stroke Rate21
Stroke Count946
Drag Factor124

November 02, 2022 17:24:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
44:22.3 10,006m 2:13.0 149 811 21 136
5:00.0 1,071m 2:20.0 127 738 19 125
10:00.0 1,146m 2:10.8 156 837 21 143
15:00.0 1,137m 2:11.9 152 824 21 129
20:00.0 1,146m 2:10.8 156 837 22 146
25:00.0 1,134m 2:12.2 151 820 22 145
30:00.0 1,122m 2:13.6 146 804 21 98
35:00.0 1,126m 2:13.2 148 809 22 139
40:00.0 1,133m 2:12.3 151 819 22 138
44:22.3 992m 2:12.2 151 821 22 163

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Workout Graph

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