Roy Gilbert 44:22 row
10,006
Meters
44:22.3
Time
2:13.0
Pace
596
Calories
136
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 21 |
| Stroke Count | 946 |
| Drag Factor | 124 |
November 02, 2022 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:22.3 | 10,006 | 2:13.0 | 149 | 811 | 596 | 21 | 136 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 19 | 125 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 21 | 143 |
| 15:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 21 | 129 |
| 20:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 22 | 146 |
| 25:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 22 | 145 |
| 30:00.0 | 1,122 | 2:13.6 | 146 | 804 | 66 | 21 | 98 |
| 35:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 22 | 139 |
| 40:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 22 | 138 |
| 44:22.3 | 992 | 2:12.2 | 151 | 821 | 60 | 22 | 163 |
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Workout Graph
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