Roy Gilbert 32:59 row
7,505m
Meters
32:59.9
Time
2:11.9
Pace
453
Calories
125
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 21 |
| Stroke Count | 717 |
| Drag Factor | 123 |
November 28, 2022 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:59.9 | 7,505m | 2:11.9 | 153 | 824 | 21 | 125 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 21 | 115 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 22 | 125 |
| 15:00.0 | 1,161m | 2:09.1 | 162 | 858 | 22 | 134 |
| 20:00.0 | 1,168m | 2:08.4 | 165 | 868 | 23 | 137 |
| 25:00.0 | 1,140m | 2:11.5 | 154 | 828 | 22 | 113 |
| 30:00.0 | 1,114m | 2:14.6 | 143 | 793 | 21 | 124 |
| 32:59.9 | 677m | 2:12.8 | 149 | 813 | 22 | 128 |
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Workout Graph
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