Roy Gilbert 44:37 row
10,010m
Meters
44:37.7
Time
2:13.7
Pace
594
Calories
125
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 21 |
| Stroke Count | 948 |
| Drag Factor | 124 |
December 15, 2022 15:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:37.7 | 10,010m | 2:13.7 | 146 | 803 | 21 | 125 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 19 | 117 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 20 | 120 |
| 15:00.0 | 1,100m | 2:16.3 | 138 | 775 | 21 | 95 |
| 20:00.0 | 1,140m | 2:11.5 | 154 | 828 | 22 | 124 |
| 25:00.0 | 1,127m | 2:13.0 | 148 | 810 | 22 | 131 |
| 30:00.0 | 1,138m | 2:11.8 | 153 | 825 | 22 | 135 |
| 35:00.0 | 1,103m | 2:15.9 | 139 | 778 | 22 | 128 |
| 40:00.0 | 1,140m | 2:11.5 | 154 | 828 | 22 | 138 |
| 44:37.7 | 1,047m | 2:12.6 | 150 | 816 | 22 | 139 |
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Workout Graph
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