Roy Gilbert 1:07:37 row
15,003m
Meters
1:07:37.7
Time
2:15.2
Pace
885
Calories
121
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 20 |
| Stroke Count | 1410 |
| Drag Factor | 123 |
December 27, 2022 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:37.7 | 15,003m | 2:15.2 | 142 | 787 | 20 | 121 |
| 10:00.0 | 2,137m | 2:20.3 | 127 | 735 | 20 | 108 |
| 20:00.0 | 2,252m | 2:13.2 | 148 | 809 | 20 | 125 |
| 30:00.0 | 2,146m | 2:19.7 | 128 | 740 | 20 | 107 |
| 40:00.0 | 2,283m | 2:11.4 | 154 | 830 | 20 | 125 |
| 50:00.0 | 2,281m | 2:11.5 | 154 | 829 | 21 | 132 |
| 1:00:00.0 | 2,322m | 2:09.1 | 162 | 858 | 22 | 132 |
| 1:07:37.7 | 1,584m | 2:24.4 | 116 | 699 | 20 | 121 |
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Workout Graph
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