Roy Gilbert 44:05 row
10,001m
Meters
44:05.5
Time
2:12.2
Pace
600
Calories
130
Heart Rate
Average Watts | 151 |
---|---|
Calories Per Hour | 820 |
Stroke Rate | 21 |
Stroke Count | 950 |
Drag Factor | 123 |
January 14, 2023 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
44:05.5 | 10,001m | 2:12.2 | 151 | 820 | 21 | 130 |
5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 21 | 116 |
10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 21 | 123 |
15:00.0 | 1,121m | 2:13.8 | 146 | 802 | 21 | 112 |
20:00.0 | 1,132m | 2:12.5 | 150 | 817 | 22 | 132 |
25:00.0 | 1,159m | 2:09.4 | 161 | 855 | 21 | 140 |
30:00.0 | 1,162m | 2:09.0 | 163 | 859 | 22 | 134 |
35:00.0 | 1,156m | 2:09.7 | 160 | 851 | 22 | 144 |
40:00.0 | 1,108m | 2:15.3 | 141 | 785 | 21 | 128 |
44:05.5 | 978m | 2:05.5 | 177 | 909 | 24 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.