Roy Gilbert 44:05 row

10,001m

Meters

44:05.5

Time

2:12.2

Pace

600

Calories

130

Heart Rate

Average Watts151
Calories Per Hour820
Stroke Rate21
Stroke Count950
Drag Factor123

January 14, 2023 16:50:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
44:05.5 10,001m 2:12.2 151 820 21 130
5:00.0 1,068m 2:20.4 126 734 21 116
10:00.0 1,117m 2:14.2 145 797 21 123
15:00.0 1,121m 2:13.8 146 802 21 112
20:00.0 1,132m 2:12.5 150 817 22 132
25:00.0 1,159m 2:09.4 161 855 21 140
30:00.0 1,162m 2:09.0 163 859 22 134
35:00.0 1,156m 2:09.7 160 851 22 144
40:00.0 1,108m 2:15.3 141 785 21 128
44:05.5 978m 2:05.5 177 909 24 147

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.