Roy Gilbert 44:25 row
10,001m
Meters
44:25.9
Time
2:13.2
Pace
596
Calories
127
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 21 |
| Stroke Count | 939 |
| Drag Factor | 125 |
January 31, 2023 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:25.9 | 10,001m | 2:13.2 | 148 | 808 | 21 | 127 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 19 | 118 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 21 | 130 |
| 15:00.0 | 1,131m | 2:12.6 | 150 | 816 | 20 | 135 |
| 20:00.0 | 1,116m | 2:14.4 | 144 | 796 | 21 | 94 |
| 25:00.0 | 1,133m | 2:12.3 | 151 | 819 | 21 | 137 |
| 30:00.0 | 1,136m | 2:12.0 | 152 | 823 | 21 | 136 |
| 35:00.0 | 1,118m | 2:14.1 | 145 | 798 | 22 | 124 |
| 40:00.0 | 1,144m | 2:11.1 | 155 | 834 | 22 | 134 |
| 44:25.9 | 1,025m | 2:09.7 | 160 | 851 | 23 | 138 |
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Workout Graph
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