Roy Gilbert 42:29 row
10,003m
Meters
42:29.6
Time
2:07.4
Pace
622
Calories
154
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 21 |
| Stroke Count | 927 |
| Drag Factor | 123 |
February 23, 2023 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:29.6 | 10,003m | 2:07.4 | 169 | 881 | 21 | 154 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 20 | 141 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 21 | 151 |
| 15:00.0 | 1,193m | 2:05.7 | 176 | 906 | 21 | 160 |
| 20:00.0 | 1,161m | 2:09.1 | 162 | 858 | 21 | 157 |
| 25:00.0 | 1,178m | 2:07.3 | 170 | 883 | 22 | 136 |
| 30:00.0 | 1,209m | 2:04.0 | 183 | 930 | 23 | 162 |
| 35:00.0 | 1,147m | 2:10.7 | 156 | 838 | 21 | 148 |
| 40:00.0 | 1,220m | 2:02.9 | 188 | 948 | 24 | 162 |
| 42:29.6 | 596m | 2:05.5 | 177 | 909 | 23 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.