Roy Gilbert 32:42 row
7,002m
Meters
32:42.7
Time
2:20.1
Pace
401
Calories
115
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 19 |
| Stroke Count | 640 |
| Drag Factor | 113 |
February 26, 2023 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:42.7 | 7,002m | 2:20.1 | 127 | 737 | 19 | 115 |
| 5:00.0 | 949m | 2:38.0 | 89 | 605 | 19 | 105 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 19 | 115 |
| 15:00.0 | 1,106m | 2:15.6 | 140 | 782 | 20 | 117 |
| 20:00.0 | 1,112m | 2:14.8 | 143 | 790 | 20 | 124 |
| 25:00.0 | 1,014m | 2:27.9 | 108 | 672 | 18 | 100 |
| 30:00.0 | 1,128m | 2:12.9 | 149 | 812 | 21 | 120 |
| 32:42.7 | 589m | 2:18.1 | 133 | 757 | 21 | 127 |
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Workout Graph
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