Roy Gilbert 38:50 row
9,005
Meters
38:50.2
Time
2:09.3
Pace
552
Calories
125
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 21 |
| Stroke Count | 821 |
| Drag Factor | 125 |
February 27, 2023 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:50.2 | 9,005 | 2:09.3 | 162 | 852 | 552 | 21 | 125 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 20 | 118 |
| 10:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 20 | 135 |
| 15:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 22 | 92 |
| 20:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 21 | 138 |
| 25:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 21 | 132 |
| 30:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 22 | 107 |
| 35:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 22 | 141 |
| 38:50.2 | 905 | 2:07.1 | 170 | 891 | 57 | 23 | 143 |
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Workout Graph
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