Roy Gilbert 38:50 row
9,005m
Meters
38:50.2
Time
2:09.3
Pace
552
Calories
125
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 21 |
| Stroke Count | 821 |
| Drag Factor | 125 |
February 27, 2023 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:50.2 | 9,005m | 2:09.3 | 162 | 856 | 21 | 125 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 20 | 118 |
| 10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 20 | 135 |
| 15:00.0 | 1,175m | 2:07.6 | 168 | 878 | 22 | 92 |
| 20:00.0 | 1,161m | 2:09.1 | 162 | 858 | 21 | 138 |
| 25:00.0 | 1,149m | 2:10.5 | 157 | 841 | 21 | 132 |
| 30:00.0 | 1,162m | 2:09.0 | 163 | 859 | 22 | 107 |
| 35:00.0 | 1,176m | 2:07.5 | 169 | 880 | 22 | 141 |
| 38:50.2 | 905m | 2:07.1 | 170 | 885 | 23 | 143 |
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Workout Graph
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