Roy Gilbert 51:37 row
12,025m
Meters
51:37.2
Time
2:08.7
Pace
739
Calories
139
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 22 |
| Stroke Count | 1153 |
March 15, 2023 13:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:37.2 | 12,025m | 2:08.7 | 164 | 863 | 22 | 139 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 20 | 127 |
| 10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 22 | 105 |
| 15:00.0 | 1,170m | 2:08.2 | 166 | 871 | 21 | 139 |
| 20:00.0 | 1,204m | 2:04.5 | 181 | 922 | 23 | 153 |
| 25:00.0 | 1,144m | 2:11.1 | 155 | 834 | 22 | 139 |
| 30:00.0 | 1,192m | 2:05.8 | 176 | 904 | 23 | 146 |
| 35:00.0 | 1,148m | 2:10.6 | 157 | 839 | 22 | 135 |
| 40:00.0 | 1,204m | 2:04.5 | 181 | 922 | 24 | 149 |
| 45:00.0 | 1,147m | 2:10.7 | 156 | 838 | 22 | 143 |
| 50:00.0 | 1,189m | 2:06.1 | 174 | 899 | 24 | 150 |
| 51:37.2 | 355m | 2:16.9 | 136 | 769 | 23 | 150 |
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Workout Graph
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