Roy Gilbert 43:01 row
10,000m
Meters
43:01.1
Time
2:09.0
Pace
613
Calories
128
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 22 |
| Stroke Count | 970 |
| Drag Factor | 123 |
April 18, 2023 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:01.1 | 10,000m | 2:09.0 | 163 | 860 | 22 | 128 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 20 | 127 |
| 10:00.0 | 1,189m | 2:06.1 | 174 | 899 | 22 | 132 |
| 15:00.0 | 1,182m | 2:06.9 | 171 | 889 | 23 | 91 |
| 20:00.0 | 1,180m | 2:07.1 | 170 | 886 | 23 | 132 |
| 25:00.0 | 1,184m | 2:06.6 | 172 | 892 | 23 | 139 |
| 30:00.0 | 1,164m | 2:08.8 | 164 | 862 | 23 | 135 |
| 35:00.0 | 1,143m | 2:11.2 | 155 | 832 | 23 | 127 |
| 40:00.0 | 1,179m | 2:07.2 | 170 | 884 | 24 | 133 |
| 43:01.1 | 704m | 2:08.6 | 164 | 866 | 23 | 140 |
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Workout Graph
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