Roy Gilbert 43:01 row
10,000
Meters
43:01.1
Time
2:09.0
Pace
613
Calories
128
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 22 |
| Stroke Count | 970 |
| Drag Factor | 123 |
April 18, 2023 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:01.1 | 10,000 | 2:09.0 | 163 | 854 | 613 | 22 | 128 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 20 | 127 |
| 10:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 22 | 132 |
| 15:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 23 | 91 |
| 20:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 23 | 132 |
| 25:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 23 | 139 |
| 30:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 23 | 135 |
| 35:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 23 | 127 |
| 40:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 24 | 133 |
| 43:01.1 | 704 | 2:08.6 | 164 | 874 | 44 | 23 | 140 |
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Workout Graph
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