Roy Gilbert 5:04 row
1,240m
Meters
5:04.8
Time
2:02.9
Pace
79
Calories
151
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 120 |
April 27, 2023 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.8 | 1,240m | 2:02.9 | 189 | 948 | 22 | 151 |
| 5:00.0 | 1,227m | 2:02.2 | 192 | 959 | 23 | 153 |
| 5:04.8 | 13m | 3:04.6 | 56 | 491 | 0 | 149 |
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