Roy Gilbert 32:37 row
7,505m
Meters
32:37.1
Time
2:10.3
Pace
456
Calories
134
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 22 |
| Stroke Count | 722 |
| Drag Factor | 121 |
May 02, 2023 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:37.1 | 7,505m | 2:10.3 | 158 | 843 | 22 | 134 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 21 | 123 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 22 | 133 |
| 15:00.0 | 1,161m | 2:09.1 | 162 | 858 | 22 | 128 |
| 20:00.0 | 1,171m | 2:08.0 | 167 | 873 | 23 | 140 |
| 25:00.0 | 1,135m | 2:12.1 | 152 | 821 | 22 | 127 |
| 30:00.0 | 1,166m | 2:08.6 | 164 | 865 | 23 | 141 |
| 32:37.1 | 610m | 2:08.7 | 164 | 864 | 23 | 148 |
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