Roy Gilbert 43:33 row
10,002m
Meters
43:33.7
Time
2:10.6
Pace
606
Calories
139
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 21 |
| Stroke Count | 928 |
| Drag Factor | 121 |
July 27, 2023 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:33.7 | 10,002m | 2:10.6 | 157 | 840 | 21 | 139 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 20 | 122 |
| 10:00.0 | 1,169m | 2:08.3 | 166 | 870 | 21 | 133 |
| 15:00.0 | 1,172m | 2:07.9 | 167 | 874 | 21 | 140 |
| 20:00.0 | 1,119m | 2:14.0 | 145 | 800 | 21 | 135 |
| 25:00.0 | 1,164m | 2:08.8 | 164 | 862 | 22 | 145 |
| 30:00.0 | 1,161m | 2:09.1 | 162 | 858 | 22 | 140 |
| 35:00.0 | 1,150m | 2:10.4 | 158 | 842 | 22 | 146 |
| 40:00.0 | 1,154m | 2:09.9 | 159 | 848 | 22 | 144 |
| 43:33.7 | 819m | 2:10.4 | 158 | 842 | 22 | 151 |
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Workout Graph
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