Roy Gilbert 43:21 row
10,009m
Meters
43:21.6
Time
2:09.9
Pace
610
Calories
127
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 22 |
| Stroke Count | 969 |
| Drag Factor | 121 |
August 01, 2023 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:21.6 | 10,009m | 2:09.9 | 159 | 848 | 22 | 127 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 21 | 131 |
| 10:00.0 | 1,186m | 2:06.4 | 173 | 895 | 22 | 142 |
| 15:00.0 | 1,212m | 2:03.7 | 185 | 935 | 24 | 155 |
| 20:00.0 | 1,165m | 2:08.7 | 164 | 864 | 23 | 137 |
| 25:00.0 | 1,124m | 2:13.4 | 147 | 806 | 22 | 146 |
| 30:00.0 | 1,168m | 2:08.4 | 165 | 868 | 23 | 84 |
| 35:00.0 | 1,119m | 2:14.0 | 145 | 800 | 22 | 123 |
| 40:00.0 | 1,136m | 2:12.0 | 152 | 823 | 22 | 94 |
| 43:21.6 | 727m | 2:18.6 | 131 | 751 | 21 | 137 |
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Workout Graph
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