Roy Gilbert 9:52 row
2,237m
Meters
9:52.3
Time
2:12.3
Pace
134
Calories
128
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 21 |
| Stroke Count | 204 |
| Drag Factor | 116 |
December 21, 2023 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:52.3 | 2,237m | 2:12.3 | 151 | 819 | 21 | 128 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 21 | 120 |
| 9:52.3 | 1,113m | 2:11.3 | 155 | 832 | 21 | 137 |
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