Roy Gilbert 33:08 row
7,562m
Meters
33:08.7
Time
2:11.4
Pace
456
Calories
137
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 20 |
| Stroke Count | 686 |
| Drag Factor | 121 |
March 05, 2024 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:08.7 | 7,562m | 2:11.4 | 154 | 829 | 20 | 137 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 20 | 127 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 20 | 128 |
| 15:00.0 | 1,137m | 2:11.9 | 152 | 824 | 20 | 141 |
| 20:00.0 | 1,136m | 2:12.0 | 152 | 823 | 20 | 145 |
| 25:00.0 | 1,119m | 2:14.0 | 145 | 800 | 21 | 104 |
| 30:00.0 | 1,172m | 2:07.9 | 167 | 874 | 22 | 149 |
| 33:08.7 | 743m | 2:06.9 | 171 | 888 | 22 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.