Roy Gilbert 36:33 row
8,004m
Meters
36:33.5
Time
2:17.0
Pace
464
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 20 |
| Stroke Count | 742 |
| Drag Factor | 131 |
June 05, 2024 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:33.5 | 8,004m | 2:17.0 | 136 | 768 | 20 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 20 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 19 |
| 15:00.0 | 1,098m | 2:16.6 | 137 | 772 | 20 |
| 20:00.0 | 1,085m | 2:18.2 | 132 | 755 | 20 |
| 25:00.0 | 1,100m | 2:16.3 | 138 | 775 | 21 |
| 30:00.0 | 1,078m | 2:19.1 | 130 | 747 | 20 |
| 35:00.0 | 1,090m | 2:17.6 | 134 | 762 | 21 |
| 36:33.5 | 351m | 2:13.1 | 148 | 809 | 22 |
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Workout Graph
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