Roy Gilbert 13:50 row
3,001m
Meters
13:50.0
Time
2:18.2
Pace
174
Calories
135
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 18 |
| Stroke Count | 262 |
| Drag Factor | 120 |
July 22, 2024 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:50.0 | 3,001m | 2:18.2 | 132 | 755 | 18 | 135 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 19 | 132 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 19 | 142 |
| 13:50.0 | 795m | 2:24.6 | 116 | 697 | 18 | 131 |
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