Roy Gilbert 26:51 row
5,953m
Meters
26:51.9
Time
2:15.3
Pace
349
Calories
115
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 20 |
| Stroke Count | 556 |
| Drag Factor | 119 |
October 23, 2024 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:51.9 | 5,953m | 2:15.3 | 141 | 785 | 20 | 115 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 20 | 115 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 20 | |
| 15:00.0 | 1,139m | 2:11.6 | 153 | 827 | 22 | |
| 20:00.0 | 1,116m | 2:14.4 | 144 | 796 | 21 | |
| 25:00.0 | 1,096m | 2:16.8 | 137 | 769 | 21 | |
| 26:51.9 | 392m | 2:22.7 | 120 | 714 | 21 |
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Workout Graph
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