Roy Gilbert 26:55 row
6,007m
Meters
26:55.7
Time
2:14.4
Pace
355
Calories
132
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 21 |
| Stroke Count | 578 |
| Drag Factor | 122 |
November 07, 2024 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:55.7 | 6,007m | 2:14.4 | 144 | 795 | 21 | 132 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 20 | 113 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 21 | 124 |
| 15:00.0 | 1,123m | 2:13.5 | 147 | 805 | 22 | 130 |
| 20:00.0 | 1,134m | 2:12.2 | 151 | 820 | 23 | 141 |
| 25:00.0 | 1,120m | 2:13.9 | 146 | 801 | 23 | 144 |
| 26:55.7 | 406m | 2:22.4 | 121 | 716 | 20 | 144 |
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Workout Graph
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