Joshua Wilson 5:07 row
1,228
Meters
5:07.0
Time
2:05.0
Pace
77
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 19 |
| Stroke Count | 101 |
| Drag Factor | 111 |
April 22, 2025 18:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.0 | 1,228 | 2:05.0 | 179 | 916 | 19 |
| 2:00.0 | 477 | 2:05.7 | 176 | 905 | 20 |
| 4:00.0 | 485 | 2:03.7 | 185 | 936 | 20 |
| 5:07.0 | 267 | 2:05.4 | 177 | 909 | 19 |
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Workout Graph
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