Joshua Wilson 45:00 row
10,817
Meters
45:00.0
Time
2:04.8
Pace
688
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 20 |
| Stroke Count | 905 |
| Drag Factor | 113 |
June 11, 2025 17:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,817 | 2:04.8 | 180 | 919 | 20 |
| 9:00.0 | 2,145 | 2:05.8 | 175 | 903 | 20 |
| 18:00.0 | 2,183 | 2:03.6 | 185 | 936 | 20 |
| 27:00.0 | 2,141 | 2:06.1 | 175 | 900 | 21 |
| 36:00.0 | 2,135 | 2:06.4 | 173 | 895 | 20 |
| 45:00.0 | 2,213 | 2:02.0 | 193 | 963 | 20 |
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Workout Graph
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