Joshua Wilson 30:00 row
7,095
Meters
30:00.0
Time
2:06.8
Pace
443
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 18 |
| Stroke Count | 545 |
| Drag Factor | 116 |
July 14, 2025 19:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,095 | 2:06.8 | 171 | 890 | 18 |
| 6:00.0 | 1,420 | 2:06.7 | 172 | 891 | 17 |
| 12:00.0 | 1,454 | 2:03.7 | 184 | 934 | 18 |
| 18:00.0 | 1,439 | 2:05.0 | 179 | 915 | 18 |
| 24:00.0 | 1,407 | 2:07.9 | 167 | 875 | 19 |
| 30:00.0 | 1,375 | 2:10.9 | 156 | 836 | 18 |
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Workout Graph
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