Joshua Wilson 5000m row
5,000
Meters
18:18.7
Time
1:49.8
Pace
375
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1208 |
| Stroke Rate | 27 |
| Stroke Count | 494 |
| Drag Factor | 153 |
November 03, 2025 20:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:18.7 | 5,000 | 1:49.8 | 264 | 1208 | 27 |
| 3:39.9 | 1,000 | 1:49.9 | 263 | 1206 | 27 |
| 3:41.6 | 2,000 | 1:50.8 | 257 | 1185 | 27 |
| 3:41.3 | 3,000 | 1:50.6 | 258 | 1189 | 27 |
| 3:39.2 | 4,000 | 1:49.6 | 266 | 1214 | 27 |
| 3:36.7 | 5,000 | 1:48.3 | 275 | 1246 | 27 |
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Workout Graph
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