Joshua Wilson 30:00 row
7,790
Meters
30:00.0
Time
1:55.5
Pace
566
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 22 |
| Stroke Count | 658 |
| Drag Factor | 148 |
November 17, 2025 19:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,790 | 1:55.5 | 227 | 1081 | 22 |
| 6:00.0 | 1,542 | 1:56.7 | 220 | 1057 | 20 |
| 12:00.0 | 1,573 | 1:54.4 | 234 | 1103 | 21 |
| 18:00.0 | 1,590 | 1:53.2 | 241 | 1130 | 22 |
| 24:00.0 | 1,567 | 1:54.8 | 231 | 1094 | 24 |
| 30:00.0 | 1,517 | 1:58.6 | 210 | 1021 | 24 |
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Workout Graph
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