Joshua Wilson v5000m/2:00r...2 row
10,000
Meters
38:41.2
Time
1:56.0
Pace
707
Calories
| Rest Distance | 14 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 10,014 |
| Overall Time | 40:41.2 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 22 |
| Stroke Count | 844 |
| Drag Factor | 148 |
November 27, 2025 21:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:41.2 | 10,000 | 1:56.0 | 224 | 1070 | 22 | |
| 19:08.6 | 5,000 | 1:54.8 | 231 | 1094 | 22 | |
| r: 2:00 | 14 | |||||
| 19:32.6 | 5,000 | 1:57.2 | 217 | 1047 | 22 | |
| r14 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.