Joshua Wilson 5081m row
5,081
Meters
25:14.7
Time
2:29.0
Pace
309
Calories
150
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 18 |
| Stroke Count | 417 |
| Drag Factor | 128 |
April 16, 2026 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:14.7 | 5,081 | 2:29.0 | 106 | 734 | 309 | 18 | 150 |
| 8:49.7 | 2,000 | 2:12.4 | 151 | 829 | 122 | 19 | 148 |
| 8:58.1 | 4,000 | 2:14.5 | 144 | 816 | 122 | 18 | 148 |
| 4:52.2 | 5,081 | 2:15.1 | 142 | 800 | 65 | 19 | 154 |
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Workout Graph
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