Joshua Wilson 10000m row
10,000
Meters
41:52.9
Time
2:05.6
Pace
647
Calories
168
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 19 |
| Stroke Count | 798 |
| Drag Factor | 130 |
May 04, 2026 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:52.9 | 10,000 | 2:05.6 | 176 | 926 | 647 | 19 | 168 |
| 8:21.7 | 2,000 | 2:05.4 | 177 | 925 | 129 | 19 | 151 |
| 8:24.5 | 4,000 | 2:06.1 | 174 | 920 | 129 | 19 | 161 |
| 8:24.1 | 6,000 | 2:06.0 | 175 | 921 | 129 | 19 | 169 |
| 8:25.4 | 8,000 | 2:06.3 | 174 | 918 | 129 | 19 | 177 |
| 8:17.2 | 10,000 | 2:04.3 | 182 | 948 | 131 | 19 | 186 |
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Workout Graph
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