Joshua Wilson 21:10 row
5,031
Meters
21:10.3
Time
2:06.2
Pace
324
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 21 |
| Stroke Count | 443 |
| Drag Factor | 130 |
May 27, 2026 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:10.3 | 5,031 | 2:06.2 | 174 | 918 | 324 | 21 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 840 | 70 | 20 |
| 10:00.0 | 1,204 | 2:04.5 | 181 | 936 | 78 | 21 |
| 15:00.0 | 1,210 | 2:03.9 | 184 | 948 | 79 | 22 |
| 20:00.0 | 1,224 | 2:02.5 | 190 | 972 | 81 | 22 |
| 21:10.3 | 256 | 2:17.3 | 135 | 819 | 16 | 20 |
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Workout Graph
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