Joshua Wilson 45:00 row
10,201
Meters
45:00.0
Time
2:12.3
Pace
631
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 17 |
| Stroke Count | 780 |
| Drag Factor | 131 |
July 27, 2026 21:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,201 | 2:12.3 | 151 | 841 | 631 | 17 |
| 9:00.0 | 2,013 | 2:14.1 | 145 | 813 | 122 | 16 |
| 18:00.0 | 2,049 | 2:11.7 | 153 | 853 | 128 | 17 |
| 27:00.0 | 2,065 | 2:10.7 | 157 | 853 | 128 | 18 |
| 36:00.0 | 2,050 | 2:11.7 | 153 | 846 | 127 | 18 |
| 45:00.0 | 2,024 | 2:13.3 | 147 | 840 | 126 | 18 |
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Workout Graph
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