Joshua Wilson 45:00 row
10,218
Meters
45:00.0
Time
2:12.1
Pace
629
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 18 |
| Stroke Count | 829 |
| Drag Factor | 132 |
July 28, 2026 21:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,218 | 2:12.1 | 152 | 838 | 629 | 18 |
| 9:00.0 | 2,039 | 2:12.4 | 151 | 833 | 125 | 18 |
| 18:00.0 | 2,052 | 2:11.5 | 154 | 846 | 127 | 18 |
| 27:00.0 | 2,045 | 2:12.0 | 152 | 840 | 126 | 19 |
| 36:00.0 | 2,034 | 2:12.7 | 150 | 833 | 125 | 19 |
| 45:00.0 | 2,048 | 2:11.8 | 153 | 840 | 126 | 19 |
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Workout Graph
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