Joshua Wilson 56:49 BikeErg
19,566
Meters
56:49.4
Time
2:54.2
Pace
500
Calories
110
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| RPM | 54 |
| Revolution Count | 3076 |
| Power/kg | 0.68 |
| Drag Factor | 86 |
September 12, 2026 16:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 56:49.4 | 19,566 | 2:54.2 | 66 | 527 | 500 | 54 | 110 |
| 5:00.0 | 1,746 | 2:51.8 | 69 | 540 | 45 | 55 | 104 |
| 10:00.0 | 1,728 | 2:53.6 | 67 | 528 | 44 | 54 | 107 |
| 15:00.0 | 1,737 | 2:52.7 | 68 | 528 | 44 | 55 | 104 |
| 20:00.0 | 1,729 | 2:53.5 | 67 | 528 | 44 | 54 | 103 |
| 25:00.0 | 1,734 | 2:53.0 | 68 | 540 | 45 | 55 | 104 |
| 30:00.0 | 1,755 | 2:50.9 | 70 | 540 | 45 | 55 | 113 |
| 35:00.0 | 1,725 | 2:53.9 | 67 | 528 | 44 | 54 | 114 |
| 40:00.0 | 1,720 | 2:54.4 | 66 | 528 | 44 | 54 | 113 |
| 45:00.0 | 1,708 | 2:55.6 | 65 | 528 | 44 | 54 | 115 |
| 50:00.0 | 1,718 | 2:54.6 | 66 | 516 | 43 | 54 | 107 |
| 55:00.0 | 1,697 | 2:56.7 | 63 | 528 | 44 | 53 | 122 |
| 56:49.4 | 570 | 3:11.9 | 50 | 460 | 14 | 49 | 117 |
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Workout Graph
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