Joshua Wilson 1:03:40 BikeErg
21,603
Meters
1:03:40.5
Time
2:56.8
Pace
550
Calories
115
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| RPM | 53 |
| Revolution Count | 3373 |
| Power/kg | 0.65 |
| Drag Factor | 89 |
September 13, 2026 18:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:03:40.5 | 21,603 | 2:56.8 | 63 | 518 | 550 | 53 | 115 |
| 5:00.0 | 1,658 | 3:00.9 | 59 | 504 | 42 | 52 | 113 |
| 10:00.0 | 1,685 | 2:58.0 | 62 | 504 | 42 | 53 | 108 |
| 15:00.0 | 1,698 | 2:56.6 | 63 | 528 | 44 | 53 | 121 |
| 20:00.0 | 1,731 | 2:53.3 | 67 | 528 | 44 | 54 | 122 |
| 25:00.0 | 1,726 | 2:53.8 | 67 | 528 | 44 | 54 | 121 |
| 30:00.0 | 1,786 | 2:47.9 | 74 | 552 | 46 | 56 | 117 |
| 35:00.0 | 1,695 | 2:56.9 | 63 | 516 | 43 | 53 | 104 |
| 40:00.0 | 1,705 | 2:55.9 | 64 | 528 | 44 | 53 | 122 |
| 45:00.0 | 1,646 | 3:02.2 | 58 | 492 | 41 | 51 | 112 |
| 50:00.0 | 1,699 | 2:56.5 | 64 | 528 | 44 | 53 | 120 |
| 55:00.0 | 1,657 | 3:01.0 | 59 | 504 | 42 | 52 | 116 |
| 1:00:00.0 | 1,691 | 2:57.4 | 63 | 516 | 43 | 53 | 113 |
| 1:03:40.5 | 1,228 | 2:59.5 | 60 | 506 | 31 | 52 | 112 |
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Workout Graph
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