Joshua Wilson 56:58 BikeErg
20,978
Meters
56:58.5
Time
2:42.9
Pace
550
Calories
114
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| RPM | 57 |
| Revolution Count | 3293 |
| Power/kg | 0.83 |
| Drag Factor | 87 |
September 17, 2026 19:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 56:58.5 | 20,978 | 2:42.9 | 81 | 579 | 550 | 57 | 114 |
| 5:00.0 | 1,763 | 2:50.1 | 71 | 540 | 45 | 55 | 106 |
| 10:00.0 | 1,919 | 2:36.3 | 92 | 612 | 51 | 60 | 110 |
| 15:00.0 | 1,897 | 2:38.1 | 88 | 612 | 51 | 60 | 117 |
| 20:00.0 | 1,855 | 2:41.7 | 83 | 588 | 49 | 58 | 102 |
| 25:00.0 | 1,823 | 2:44.5 | 79 | 564 | 47 | 57 | 114 |
| 30:00.0 | 1,851 | 2:42.0 | 82 | 588 | 49 | 58 | 115 |
| 35:00.0 | 1,840 | 2:43.0 | 81 | 576 | 48 | 58 | 119 |
| 40:00.0 | 1,841 | 2:42.9 | 81 | 576 | 48 | 58 | 112 |
| 45:00.0 | 1,837 | 2:43.3 | 80 | 576 | 48 | 58 | 118 |
| 50:00.0 | 1,769 | 2:49.5 | 72 | 552 | 46 | 55 | 125 |
| 55:00.0 | 1,857 | 2:41.5 | 83 | 588 | 49 | 58 | 130 |
| 56:58.5 | 727 | 2:42.9 | 81 | 577 | 19 | 58 | 110 |
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Workout Graph
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